Y-Von Adventures

Sharing my personal journey in health and wellness while working to inspire others along the way! Offering exclusive on-line health and wellness challenges. Personal one on one training sessions with local clients within their own home or office. Offering a full mentorship program for those interested in starting their own on-line health and wellness coaching business! Y-Von Adventure's is in partnership with Eat Well. Be Active! "Helping you become the hero of your own success story!"

Friday, 4 January 2013

Tanya's Will Do for 2013!

Tanya's Fitness Goals for 2013

Moonlight Run

Walking the Calgary Half Marathon

Run 1-2 other random 5kms (undetermined at this point)

JELF - first 12 weeks of 2013. Then again starting in fall 2013

Take a yoga class

"Learn to eat to live, not live to eat"

Y-Von Adventures

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Friday, 4 January 2013

Tanya's Will Do for 2013!

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