Will do List for 2012
1. Drink at least 6 glasses of water a day (this
is a lot for me as I normally don't drink any.)
2. Take one day at a time.
3. Start doing at least 30 minutes of phyiscal
activity every day, increasing this to 60 minutes x 5 days a week as time goes
on.
4. When I wake up in the morning, appreciate the
fact that I am alive.
5. Register for Johnny Miles 5k in
June.
6. Get under 200 lbs.
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