ChaLEAN Extreme PiYo Hybrid

ChaLean Extreme is going to give you "AMAZING" results!

Lose weight! Gain muscle while gaining flexibility! Score and Score! 

Don't have ChaLEAN Extreme get your copy here>>>>>  ChaLEAN Extreme

Looking for you copy of PiYo?  >>>>>  PiYo

Added Bonus with any workout program you get me as your Coach for FREE!  

Week 1

Mon: Align

Tues: Burn 1 & Define Lower

Wed:  Sweat 

Thurs:  Burn 2 & Define Upper

Fri: Define Lower

Sat:  Burn 3 & Define Upper 

Sun: off

Week 2

Mon:  Push 1 & Define Lower

Tues:  Sweat

Wed: Push 2 & Define Upper

Thurs:  Core or Hardcore on the Floor 

Fri:  Push 3 & Core

Sat:  Sweat

Sun: off

Week 3

Mon:  Push 1 & Define Upper

Tues:  Buns

Wed:  Push 2 & Core

Thurs:  Sweat

Fri:  Push 3 & Strength Intervals 

Sat:  Full Body Blast

Sun: off

Week 4

Mon: Lean 1 & Strength Intervals

Tues:  Core or Hard Core on the Floor

Wed:  Lean 2 & Full Body Blast

Thurs:  Drench

Fri:  Lean 3 & Strong Legs

Sat:  Sweat

Sun: off

Week 5

Mon:  Lean 1 & Full Body Blast

Tues:  Sweat

Wed:  Lean 2 & Core

Thurs:  Drench

Fri:  Lean 3 & Strong Legs

Sat:  Sculpt or Full Body Blast

Sun: off

Week 6

Mon: Lean 1 & Drench

Tues:  Core or Hardcore on the floor

Wed:  Lean 2 & Buns

Thurs:  Full Body Blast

Fri:  Lean 3 & Strength Intervals

Sat:  Sweat

Sun: off

Week 7

Mon:  Sculpt

Tues:  Sweat

Wed:  Core or Hardcore on the Floor

Thurs:  Strong Legs

Fri:  Drench

Sat:  Full Body Blast

Sun: off

Week 8

Mon: Drench

Tues:  Buns or Strong Legs

Wed:  Sweat

Thurs:  Strength Intervals

Fri:  Sculpt or Full Body Blast

Sat:  Drench

Sun: off

Have you ever considered becoming a Beachbody Coach?

Message me- Yvonne at 2eatwellbeactive@gmail.com to start the interview process!