Will do List 2012
~ Decrese alcohol intake to only 3 nights/week, maximum of 2 glasses of red wine....too many empty calories there!
~ Go to bed by 11 PM & Wake up by 6 AM
~ Hit the gym a minimum of 3x/week
~ Establish and maintain a running regimen that prepares me for marathon running
~ Compete in first 1/2 marathon
~ Husband & I will buy bikes and take family bike rides with our girls
~ Do more hiking.....as a family
~ Go camping (after RV purchase) once a month
Sharing my personal journey in health and wellness while working to inspire others along the way! Offering exclusive on-line health and wellness challenges. Personal one on one training sessions with local clients within their own home or office. Offering a full mentorship program for those interested in starting their own on-line health and wellness coaching business! Y-Von Adventure's is in partnership with Eat Well. Be Active! "Helping you become the hero of your own success story!"
Saturday, 31 December 2011
Will Do List 2012 by Stephanie Duston
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