Wednesday, 19 March 2014

Coconut Crusted Pork Chops


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Ingredients:
3 - 4 pork chops 
2/3 cup Ground almond meal 
2/3 cup unsweetened coconut flakes
3 Tbls of Coconut Thai Spice  (Bulk Barn) 
Grind some black pepper

In a separate bowl 
One egg white 
1/4 cup of water 

Preheat oven to 400 degrees. Mix the egg/water mixture together in a separate bowl. Add all dry ingredients in together I use a large plate with sides so I can get the whole of the pork chop in there. Dredge the pork chop through the egg/water bowl then cover with the dry ingredient mixture. Place in a roasting pan uncovered and cook for 15-35 mins depending in the size of your chops

Use any style of fruity salsa as a topping. This time I chose to experiment with a cucumber salsa and yum! A definite winner!

Cucumber Salsa Recipe is from All-Recipes


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