Sunday, 23 March 2014

Y-Von's Paleo Approved Potato Soup




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3 Large Sweet Potatoes Diced into cubes
1 med yellow onion
3 carrots, peeled and chopped
3 stalks celery, peeled and chopped
5 tsp jarred garlic, minced
1 1/2 containers of chicken stock or broth
2 Tbls of coconut or almond flour
1/2 c almond milk
Salt, pepper
optional garnishes: crumbled bacon, green onions

Add potatoes, onion,carrots, celery, garlic, seasoning, and chicken stock to slow cooker.
Cook on high for 6-8 hours
Add the flour, almond milk and non dairy cheese(if you choose). If your soup is really thick add a bit more stock to the mix. If you have an immersion blender you can blend right in your slow cooker. I usually use my food processor. I blend 3/4 and then mix it back in with the rest.
Stir well, top with your choice of garnishes & enjoy!